Amount of Phosphorus, P in Pitanga, (surinam-cherry), raw

Fruits and Fruit Juices

In 100 g (Grams) of Pitanga, (surinam-cherry), raw there is 11 mg of Phosphorus, P. Change amount

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Phosphorus, P

Phosphorus, P is a nutrient present in many other foods. The below table lists foods high in Phosphorus, P other than Pitanga, (surinam-cherry), raw.

Leavening agents, baking powder, double-acting, straight phosphate 9918 mg 9.92%
Leavening agents, baking powder, low-sodium 6869 mg 6.87%
Puddings, all flavors except chocolate, low calorie, instant, dry mix 2368 mg 2.37%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 2191 mg 2.19%
Seeds, cottonseed meal, partially defatted (glandless) 1684 mg 1.68%
Rice bran, crude 1677 mg 1.68%
Puddings, chocolate flavor, low calorie, instant, dry mix 1660 mg 1.66%
Seeds, hemp seed, hulled 1650 mg 1.65%
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A 1630 mg 1.63%
Seeds, cottonseed flour, partially defatted (glandless) 1597 mg 1.60%
Seeds, cottonseed flour, low fat (glandless) 1587 mg 1.59%
Beverages, nutritional shake mix, high protein, powder 1429 mg 1.43%
Smelt, dried (Alaska Native) 1400 mg 1.4%
Whey, acid, dried 1349 mg 1.35%
Beverages, Protein powder whey based 1321 mg 1.32%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 1314 mg 1.31%
Gelatin desserts, dry mix, reduced calorie, with aspartame 1293 mg 1.29%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 1293 mg 1.29%
Beverages, Protein powder soy based 1272 mg 1.27%
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 1239 mg 1.24%

Pitanga, (surinam-cherry), raw

Pitanga, (surinam-cherry), raw is a type of Fruits and Fruit Juices. The most significant nutrients in Pitanga, (surinam-cherry), raw are listed below.

Water 90.81 g 90.81%
Energy (calorie) 33 kcal
Energy (joule) 138 kJ
Protein 0.8 g 0.8%
Total lipid (fat) 0.4 g 0.4%
Ash 0.5 g 0.5%
Carbohydrate, by difference 7.49 g 7.49%
Calcium, Ca 9 mg 0.01%
Iron, Fe 0.2 mg
Magnesium, Mg 12 mg 0.01%
Phosphorus, P 11 mg 0.01%
Potassium, K 103 mg 0.10%
Sodium, Na 3 mg
Vitamin C, total ascorbic acid 26.3 mg 0.03%
Thiamin 0.03 mg
Riboflavin 0.04 mg
Niacin 0.3 mg
Vitamin B-12 0 µg
Vitamin A, RAE 75 µg
Retinol 0 µg

Nutrients in Pitanga, (surinam-cherry), raw